So - I am writing this because it is time for me to lose some weight. I've done it before, and I want to do it again. I'm not happy with the weight I am at. Also, I want to look pretty for wedding pictures =)
This blog is pretty much for me - I plan to keep journals of what I'm eating, and workouts I'm doing. I'm told this is useful for weight loss. My ideal goal is to lose about 65 pounds, but I'm willing to settle for 45.
For me, the key thing is to stop eating when I'm bored, and to stop eating when I'm full. That and get into running again, and get over the fact that its boring.
And out for today!
This blog is pretty much for me - I plan to keep journals of what I'm eating, and workouts I'm doing. I'm told this is useful for weight loss. My ideal goal is to lose about 65 pounds, but I'm willing to settle for 45.
For me, the key thing is to stop eating when I'm bored, and to stop eating when I'm full. That and get into running again, and get over the fact that its boring.
And out for today!
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